Therapeutic Exercise

Performing exercises is a great way to strength your back and neck and decrease symptoms associated with certain problems. Your back and spine specialist may recommend some sciatica exercises and lower back pain exercises to decrease pain, help your joints stay health, improve your strength and stability, and even increase your range of motion.

Therapeutic Stretching

In order to keep yourself flexible and mobile, therapeutic stretching is a great tool you can employ. With the help of your Dallas chiropractor, you will be educated on different stretching exercises to complete that will help your injuries heal.